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Schizophrenia,  what is it?        1-5-99 Living with schizophrenia         2-2-99  ADD in adults                        5-11-99 The gift of confidence              10-19-99
Schizophrenia, what is it?


                               Schizophrenia is a lifelong disorder that severely affects how one in 100 Americans thinks, feels, and acts. It usually appears during the late teens or twenties.  More men than women develop schizophrenia.   Knowing the difference between what is real or imagined is difficult.  Having unpredictable emotional responses is common for them.
     Schizophrenia is difficult for the person and their families. People with it have difficulty  in society, at work and in school.  Many must rely on disability benefits.  Family members may have to help financially and make sure that they take prescribed medication. Ten percent of our prison inmates have this diagnosis.
     No cure for schizophrenia has been discovered.  With proper treatment, many people with this illness can lead productive and fulfilling lives.
     It is not caused by poor parenting, bad mothers, a personal weakness, or a "split personality." It is not a symptom of a character flaw. Nobody with this serious disorder can simply "get over  it" or ignore the hallucinations and delusions.
     It is a serious thought disorder that affects a person's ability to function in everyday activities. It affects work, family, and social life and is not their fault.
     A number of factors are thought to be involved:
     Genetics (heredity): This disorder tends to run in families. Environmental events may trigger schizophrenia, such as viral infections or highly stressful situations or a combination of both. It appears when the body undergoes hormonal and physical changes,  like those that occur during puberty.
     Chemistry: Our genes help  determine how the brain uses certain chemicals. People with schizophrenia have a chemical imbalance that means they either are  very sensitive to or produce too much of  a brain chemical called dopamine, which helps brain cells  send messages to each other. The imbalance of this chemical affects the way a person's brain reacts to the world around them.  Loud music or bright lights may overwhelm a person with schizophrenia. This problem in processing different sounds, sights, smells and tastes can also lead to hallucinations or  delusions.  They may act according to voices they hear.
     Complications during pregnancy and birth: Some researchers suspect that a viral infection, improper nutrition during pregnancy, or birth  complications may increase the chances of a person developing schizophrenia.   Next week, this column will discuss  what you can do to make life less complicated if you know or live with a person suffering from schizophrenia.


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Living with schizophrenia

The primary treatment  for schizophrenia is medication. Unfortunately, taking medications regularly is often one of the biggest problems in the treatment of schizophrenia.  During periods when they quit taking their medications, the consequences are felt deeply by the family and friends of schizophrenics.
     Success in treatment of schizophrenia, depends on a lifelong regimen of both drug and counseling support or group therapy.   The medication helps control the delusions and hallucinations.
 The person may still have trouble finding a job, relating effectively, or coping. Poverty, homelessness, and unemployment are often associated with this disorder, but they do not have to be.
 If the individual finds appropriate treatment and sticks with it, a person with schizophrenia can lead a happy and successful life.  Symptoms will return when they suddenly stop their treatments.
     If you are living with a family member who has schizophrenia, you can do a few things to make life a little easier for your family:
 1.  Daily routine developed for the patient to follow.
 2.  Medication:  Do whatever it takes to make sure they take the prescribed medication daily. The newer medications, treat a broader range of symptoms of schizophrenia, and have fewer side effects than traditional antipsychotic medications.
 3.  Talk openly about problems or fears the patient may have.
 4.  Take time for yourself.  Caring for the patient can be emotionally and physically exhausting.
 5.  Keep directions simple and brief. Setting clear limits on behavior and executing logical consequences provides needed security for everyone in the family.
 6.  Be patient and calm.
 7.  Ask for help if you need it; join a support group.
     8.  Family therapy can help stabilize the schizophrenic family member.
 The stress and hardships of having a loved one with this disorder are often overwhelming and difficult to cope with for a family. Family members benefit from belonging to a support group in their community.  Sharing common experiences and learning new ways to best deal with  frustrations, feelings of helplessness, and anger is vital.
          For more information contact: Schizophrenics Anonymous, MHA in Michigan, 15920 W. Twelve Mile, Southfield, MI 48076 or call (248)557-6777; If you are online, contact: mailto:mha-mi@juno.com


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ADD in Adults

    What happens to the children that suffer from Attention Deficit Disorder (ADD) when they grow up? ADD and ADHD, (attention deficit with hyperactivity disorder), are prevalent.  Do the children outgrow this problem?  Not always.  Researchers estimate that about two of every 100 adults is trying to deal with this problem.  The disorder is more common in men than women.
     Doctors recently diagnosed a 55-year- old father of twin boys as having ADHD.  He is a successful businessperson.  His difficulties date back many years.  In early high-school he procrastinated and had trouble getting his homework done.  As a result, his grades dropped.  After entering the job market, he could not seem to stay in a job for more than two to three years.
     This gentleman has been successfully treated with Ritalin.  He is now able to focus and stick with projects till they are completed.  He used to be famous for being a great starter, but a lousy finisher.
     The features seen in adults with ADD and ADHD are the same ones seen in children with these disorders.  Stubbornness distresses them, they have a low tolerance for frustration, and experience repeated conflicts in their relationships with peers and those in authority.  Often they complain of dissatisfaction and boredom with work, and acting without thinking.
     Treatments of adult ADD/ADHD include several approaches:
     MEDICATIONS include stimulants like Ritalin, Cylert, Adderall, and Dexedrine.  Antidepressants can also help to manage the anxiety and mood disturbances.  Seven out of ten people responded so well to an antidepressant that they no longer had the symptoms common to ADD/ADHD.
     COUNSELING to help look at life situations in new ways helps change expectations and reduce frustration.  Learning how to communicate and express anger more efficiently helps reduce common conflicts that can ruin a perfectly good day!
     Some individuals may be treated for this disorder all their life.  However, the quality of their life will be much more satisfying than if they remain untreated.
     Talk to your doctor about this if you have been bothered with these symptoms since childhood and your future happiness is at risk.  Life is too short to be miserable.


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The gift of confidence


    Speaking with and meeting strangers, or being seen in a public situation can create huge fears of being humiliated or embarrassed.  A social phobia is painful.  Many simply avoid the discomfort of school or employment opportunities because of the fear.  Talking on the telephone may be extremely uncomfortable.  Eating in public or standing in line at the grocery store can be so miserable that leaving home becomes rare.
     Close to one person in every 12 may have a social phobia or social anxiety.  The overwhelming feeling that others are judging their performance as inadequate forces their shy, quiet, demeanor.  Feeling they are the focus of others' attention creates the urge to escape to the security of aloneness or familiarity.
     This disorder is usually noticed early in childhood.  Parents commonly say that their child has always been extremely shy and "clingy."  The parents naturally fall into anxious, overprotective patterns which perpetuate the problem.
     More females than males are affected by social phobia.  Yet, our society makes it more difficult for males to avoid working.  As a result, males seek help for this problem at the same rates as females.
     Help for this disorder comes in three forms:
    THOUGHT CHANGING: With the help of counselors, the half-conscious irrational thoughts of failure and humiliation are examined.  Establishing new thoughts reinforces the truth to replace the old.  Something like, "I am a success because I am getting help for my problem" is repeated daily rather than "I must be a failure."  To encourage repetition of the new truths, individuals may reward themselves with doing something they really enjoy for 15 minutes a day.  If they forget to repeat the messages by the end of the day, they penalize themselves.  A self-imposed penalty may be something like cleaning the bathrooms, or vacuuming the floor mats in their car.
    MEDICATIONS: Antidepressants such as Paxil, Parnate, and Nardil have been shown effective for this disorder.  Several others are being studied right now.  More options  may be added to the list of approved drugs. In the event a specific public performance must be achieved, the drug classifications of beta- blockers and anti-anxiety medications can be taken before the performance.
    EXPOSURE: By doing the feared activity and looking for evidence that people are watching and talking about them, social phobics can discover the truth and neutralize their fear.
     The earlier this disorder is identified, the less discomfort and misery a child might have to endure.  If you suspect your child is suffering from this disorder, talk to your pediatrician and give your child the gift of a more confident future by seeking treatment.


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